Cinnamon Scroll Protein Balls
Serves: 12-15 balls Prep time: 10min Cook time: N/A Ingredients 150g raw cashews 150g medjool dates 85g oats 2 tbsp Pure: FABA protein 2 tsp cinnamon 1 tsp vanilla paste Pinch salt 1 tbsp nut butter 1 tbsp agave syrup 100g vegan white chocolate (to melt and drizzle on the top) Method In a food […]
Gluten Free Seed Crackers
Serves: 20-30 crackers Prep time: 30min Cook time: 80min Ingredients 140g Pure: FABA flour 1 tsp baking powder 2 tbsp sugar ¾ tsp salt ¼ tsp pepper 1 tsp rosemary, chopped finely ¼ cup sultanas ½ cup flaxseeds, sesame and pumpkin seeds ¼ cup pistachios 250ml oat milk 1 tbsp apple cider vinegar 1 tbsp […]
Toffee Caramels
Serves: 25-30 caramels Cook time: 15min Set time: 3-4 hours Ingredients 2 & ½ cups brown sugar ¼ cup honey 1 tbsp butter or Nuttelex ⅓ cup coconut cream 3 tbsp Faba Protein 1 tsp vanilla bean paste ¼ tsp sea salt flakes Methods Add the brown sugar, butter and honey to a saucepan and […]
Vegan High Protein Coconut Custard
Serves: 2 Prep time: 10min Cook time: 5min Set time: 2-3 hours Ingredients 1 1/2 cups water (for mixing the coconut milk powder) 50g coconut milk powder 1 1/2 tablespoons Pure: FABA flour 4 sachets stevia powder 1 teaspoon vanilla extract Pinch of salt Zest of ¼ lemon Method Mix 1 1/2 cups of water […]
Dosa-style Flatbread/Wrap
Serves: 6-8 Prep time: 10min Cook time: 20min Ingredients 1 cup Pure: FABA flour 1 cup gluten-free flour 1 tbsp mustard seeds 1 tsp baking soda 1/4 tsp sea salt 3 to 4 cups water Coconut or vegetable oil, for the pan Method In a large bowl, combine the fava bean starch, gluten-free flour, mustard […]
High-Protein Cinnamon Doughnut Balls
Serves: 8-10 doughnut balls Prep time: 15min Cook time: 15min Ingredients 1 cup cottage cheese 1 cup almond flour ¼ cup Pure: FABA Flour ¼ cup Pure: FABA Protein 1 tsp baking powder 1 tsp cinnamon 2–3 tbsp maple syrup 125 g raspberries (fresh or frozen) Cinnamon and sugar mixture, to coat Methods Mix all […]
Mixed Berry Smoothie
Serves: ~500ml (2 serves) Prep time: 5min Cook time: N/A Ingredients ½ cup frozen berries 2 frozen bananas 250ml milk (of your choice) 2 tbsp rolled oats (optional) 30g Pure: FABA Protein ½ tsp vanilla extract ½ tsp cinnamon 1/2 cup vanilla Greek yoghurt 1 tsp maple syrup or honey Methods Blitz all ingredients in […]
Vegan Mayonnaise
Serves: ~400ml Prep time: 5min Cook time: N/A Ingredients 1 tbsp Pure: FABA protein 120mls water 3 tbsp Pure: FABA protein 270ml light olive oil 2 tbsp white wine vinegar 1 tbsp lemon juice 2 tsp Dijon mustard 1 tsp salt 1/4 tsp sugar 1/4 tsp pepper Methods Blend 120mls water with 1 tbsp […]